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  • Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
    Life Kit
    NPR

    Life Kit

    From NPR

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

    Most Recent Episodes

    Want To Get Creative? Easy Art Projects For Quarantine
    LA Johnson/ NPR

    Want To Get Creative? Easy Art Projects For Quarantine

    Looking for a creative outlet? Sarah Urist Green, author of Your Are An Artist, shares ideas for art projects you can do while at home during the coronavirus outbreak. No creative inspiration required.

    Want To Get Creative? Easy Art Projects For Quarantine

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    Lindsey Balbierz for NPR

    Love On Lockdown: Tips For Dating During The Coronavirus Crisis

    Lots of people want to find love, but the pandemic makes doing so more complicated. In this special episode, Sam Sanders of NPR's It's Been a Minute sheds some light on dating and relationships during the coronavirus pandemic.

    Love On Lockdown: Tips For Dating During The Coronavirus Crisis

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    Clare Schneider/NPR

    Advice For Dealing With Uncertainty, From People Who've Been There

    The current pandemic makes it almost impossible to plan for the future. Uncertainty can be hard to live with day to day, so Life Kit talked to three people who have survived tough times and gained perspective. Here are seven tips to help you cope.

    Advice For Dealing With Uncertainty, From People Who've Been There

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    Fed up with your phone? Burned out on Zoom? Journalist and author Catherine Price has tips to help you find the right screen time balance for your life. Photo Illustration by Becky Harlan/NPR hide caption

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    Photo Illustration by Becky Harlan/NPR

    Screen Time Overload? Here's How To Find Balance

    Screens keep us connected while we're socially distant, but phone fatigue is real. It's important to take breaks from your device to destress. In this episode, expert advice for balancing screen time during quarantine.

    Screen Time Overload? Here's How To Find Balance

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    Shannon Wright for NPR

    If You've Always Wanted To Write A Book, Here's How

    Everyone has a book in them. Everyone also has a crummy inner voice telling them it's never going to happen. This episode will help shut down those distracting voices and get you started writing a book. After all, all it takes to be a "real writer" is to do some writing.

    If You've Always Wanted To Write A Book, Here's How

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    LA Johnson/NPR

    What The CARES Act Means For Your Student Loans

    The CARES Act provides relief to many student loan borrowers during the coronavirus pandemic. But how do you know if you qualify? What if you're enrolled in Public Service Loan Forgiveness? What about private loans? This episode, a Life Kit collaboration with Death, Sex & Money from WNYC Studios, explains the fine print of how to handle student loans during the pandemic.

    What The CARES Act Means For Your Student Loans

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    Photo illustration by Becky Harlan/NPR

    How To Start Running With Peter Sagal's 3 G's

    Exercise is considered an essential activity during this pandemic. But what if it's the first time you'll be going for a jog? Avid runner and host of Wait Wait...Don't Tell Me!, Peter Sagal gives his pitch for why you should start running and three steps to get you there.

    How To Start Running With Peter Sagal's 3 G's

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    Becky Harlan/NPR

    This Is A Good Time To Start A Garden. Here's How

    Whether you have big plans for a vegetable garden or a tiny pot of windowsill herbs, this episode will help you get your green thumb. We cover the basics of hardiness zones, understanding good soil and building raised beds so you can turn garden dreams into reality.

    This Is A Good Time To Start A Garden. Here's How

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    Connie Hanzhang Jin/NPR

    Comic: Fake News Can Be Deadly. Here's How To Spot It

    Experts say the coronavirus outbreak may be the biggest source of Internet misinformation ever. Fake cures, unscientific tips, and conspiracy theories about COVID-19 are flooding the Internet — but there are ways to sniff out misinformation.

    Comic: Fake News Can Be Deadly. Here's How To Spot It

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    Clare Schneider/NPR

    Coronavirus Panic: How To Get Your Thinking Brain Back Online

    Shame spirals, toilet paper panic and bingeing on news — it's easy to worry, but harder to stop. Psychiatrist Judson Brewer explains why panic can be as contagious as a virus and shares simple ways to recenter yourself when you get carried away by anxious thoughts.

    Coronavirus Panic: How To Get Your Thinking Brain Back Online

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